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Feb 17, 2022

Today, I want to give you guys a very tactical exercise that will help you see RESULTS. The journaling exercise I will be teaching I learned from my really good friend, Colin Boyd. I actually teach this exercise to all of my students and I use it myself. It is a great bridging exercise when trying to shift identities or do identity work. Identity is so important because whatever follows I am, becomes your DESTINY. Because whatever your identity is, is the beliefs, actions, and behaviors that you're also going to embody. And whatever you embody will determine your abundance!


In this episode, I give YOU a very POWERFUL tactical exercise! Please be sure to tag me @manifestationbabe on Instagram and share this episode with your community to spread the word If you or someone you know has benefited from this episode! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes in order to receive a free manifestation hypnosis. Just screenshot it before submitting it and email it to my team at and I will see you in the next episode.

In This Episode You Will Learn :


About Identity (2:16)

How to make affirmations more effective (5:51)

The exercise (7:42)


Questions I Answer: 


What do I love about this exercise? (5:31)

How has this really helped me? (10:00)




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